Talk to a Doula- 2 hour

Service Description

This two hour virtual call can be used for whatever you need in the moment. We can walk through questions you might have or just talk for a while to ease the isolation of life after baby. This is great for parents who might not have the need (or budget) for extended postpartum doula shifts but want to have access to the care, knowledge, and resources a doula can provide. Common topics: -Helping baby acclimate to life outside the womb -Common anxieties and fears for new parents -Postpartum recovery: normal vs. concerning -Establishing sleep associations for baby -Easing the transition for older siblings -Identity shifts post baby -Managing exhaustion and sleep deprivation -Societal expectations for parents vs. reality -Sharing caregiving tasks -Finding community -Acknowledging your parenting successes -Infant development and milestones -Deciphering your baby's cues -Changing relationships -Parental guilt -Developing confidence in your parenting -Going back to work -Whatever else you'd like to talk about! All consultation services are offered using a sliding scale fee structure in order to ensure parents of all financial means are able to get the support they need. I use the Green Bottle Method to determine pricing tiers. Please use the graphic below to help determine which tier best describes your circumstances. No income verification is needed: I rely on your honesty and generosity in order to continue offering these services. If you need further help determining the tier that fits you best, or if you want to know more about the Green Bottle Method, designed by Alexis J. Cunningfolk , read more here: https://www.wortsandcunning.com/blog/sliding-scale